Meet Our Team
Hello, my name is Chrissy Shaver, I received my bachelors degree in Exercise Science with a minor in Athletic Training from Grand Canyon University in 1999; have been a Certified Personal Fitness Trainer since 1995 through the American Council on Exercise (ACE).
I found a love of fitness in Jr High, when I realized the importance of staying injury free in order to continue to be active. This is what I carry on to all of my young and not so young athletes. It is fun to find the inner-athlete in yourself when you think you can’t, you find that you can.
“A qualified personal trainer helps you achieve weight loss, lose inches off waist, reduce belly fat and build up strength. My Personal Training Fitness Programs integrates meals, vitamins, exercise, diet, nutrition, and possible nutritional supplementation with the physical training to design a balanced fitness regime and consistent pattern of eating healthy and workouts for a healthy body.”.
I work with people of all ages, body types, and levels of fitness. Beginner exercisers to professional athletes alike all have fitness coaches, personal trainers, exercise instructors, boot camp, group training, as well as strength and conditioning specialists. Why not you?
I received my bachelor’s degree in Kinesiology from Charleston Southern University in 2011. I have been a fitness enthusiast my whole life as I played many sports growing up. I am member of the National Strength and Conditioning Association (NSCA) to stay current and continue learning new concepts with all things fitness related.
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
Before joining Positively Fitt in 2016, much of my training revolved around youth athletes. I love the competitiveness they bring to their workouts, and that is one reason I love training at Positively Fitt. Our members at Positively Fitt are constantly working hard to achieve their goals and it is a joy to be a part of. I aspire to help everyone attain his or her goals through motivation and accountability in a friendly atmosphere.
30 DAY BODY WEIGHT CHALLENGE
Transform your body in just 15 minutes a day. No equipment required.
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