Fitness Services

Multiple Services to Fit Your Needs
Let’s Do This
With over 20 years of private training experience, we can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change
Team Training Sessions
Personal Training Experience
Let’s Do This
With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change
Team Training Sessions
Personal Training Experience
Team Training Sessions
A great option for those who like a teamwork approach. Training with a fun and friendly group of people just like you?
​We’ve got you covered!
Looking for the results of a 1:1 personal trainer? Ascension Fitness provides the same experience with a couple individuals, and can be chosen for those with ambitious fitness goals, to rehab after an injury. Ask us about our fitness test rankings! Customized programs are available – proceed to the next page to ask us how!
Personal Training Experience
Kids Programme
Looking for the results of a 1:1 personal trainer? Ascension Fitness provides the same experience with a couple individuals, and can be chosen for those with ambitious fitness goals, to rehab after an injury. Ask us about our fitness test rankings! Customized programs are available – proceed to the next page to ask us how!

4 WEEK HOME FAT LOSS PROGRAM

Not ready to take advantage of our 7 Day FREE Fitness Pass…that’s OK, try out our at home program first!
DOWLOAD NOW FREE!

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